Last night I experienced something that I hadn’t done for quite a long time….yes, I went roller skating! It was a successful encounter, mainly because I didn’t fall over and I remained vertical throughout the whole activity, apart from landing rather heavily on my bottom when I transitioned from the rink to the external carpeted area in the viewing area…but thankfully, I don’t think anyone noticed!
What was the secret to my success? My delightful and charming instructor who I must admit provided me with the confidence and inspiration to do it. The key was to not focus on the mechanics of the actual roller-skating activity, but rather to “get into the groove and rhythm” of the gliding encounter. Once I started to change my mindset and “let go of my inhibitions”, the whole experience became really quite enjoyable. However, I was brought down a peg or two in my perceived self-brilliance when my instructor whizzed past me at top speed backwards whilst balancing on one skate! Maybe I’ll try that in my second lesson? (Or is that my twenty-second lesson!!)
This got me thinking. When we are in the corporate office, how do we cope with those awkward and rather stressful situations? Most of us tend to focus on all the potential negatives that cause our inhibition levels to dramatically increase thereby impacting our ability to perform at the required level. For me with roller skating, prior to be entering the rink, I was thinking about the various injuries I might experience such as broken bones, pulled muscles, and my biggest concern being severe embarrassment!
One potential solution in the corporate office is to have an “instructor” that walks around the building offering support and advise to those in need? They may not want to be dressed like my roller skating instructor who was adorned in a rather short and impressive flappy skating skirt, but something more corporately appropriate would suffice. But they do need to have a personality that enlists confidence in those that they talk to so they can readily overcome their concerns, and to just be there to offer a “helping hand” when required.
So next time you are walking the corridors within your office with any self doubt, may I suggest you keep an eye out for any helpful “instructors” that may be “gracefully skating” past you! If you do see them, don’t be scared to shout out and seek some help and experience so you can perform with greater confidence and ability.